Today I teach you How To Cook Bitter Gourd Without Bitter Taste In my recipe are simple methods but a technique to reduce bitter tasteBitter Gourd is a very famousvegetable for India Pakistan or Bangladesh It is very tasty to cook with mustard oil more flavorful taste
Bitter Gourd Health Benefits
Very useful diabetic and blood pressure people to use for a regular meal. Also very beneficial for use of bitter gourd ( Karela )juice. Lowers bad cholesterol levels, Helps to weight loss, boosts your immune system, etc.
There are so many variations to Cook Bitter Gourd.
Today I teach you How To Cook Bitter Gourd Without Bitter Taste. In my recipe are simple methods but a technique to reduce bitter taste.Bitter Gourd is a very famous vegetable for India, Pakistan, or Bangladesh. It is very tasty to cook with mustard oil, more flavorful taste.
250g Bitter Gourd ( Karela ) cut into sliced
2 Medium size potatoes cut into sliced
1/4 cupMusted oil
1 tsp turmeric powder
1 onion cut into sliced
1/2 tsp dry chili flakes
3 whole dry red chilis
Salt to taste
In cooking, pan add musted oil. once oil hot, add 3 whole dry chilis. just 1 min saute.
Add sliced onion saute just 3 min. Now add Bitter Gourd ( Karela ) and sliced potatoes. add chili flakes, turmeric powder, salt.
Mix well, add just 1/4 water, cover-up low flame 12 min.
After 12 min once Bitter Gourd ( Karela ) and potatoes are soft tenders.
Now high flame stirs fry 6 min until vegetables lightly crunchy.
Serve with boiled rice, chapati, or bread.
Keywords: How To Cook Bitter Gourd Without Bitter Taste
Hi, my name is Benazir I live in the United Kingdom. My hobby and passion making Asian traditional family recipes for masala ( spice mix ) blend .all recipe is my own recipe very tasty and its easy to cook some of my recipes are from my mum its too tasty .my kids and my husband like my food. you should try at home.
Cooking has always been my passion .when I was a little girl I love to cook, spending hours in the kitchen with my mother, making a mess but delicious traditional Pakistani recipes, using authentic, seasonal, fresh ingredients and preparing everything from scratch. Today I am still that same girl playing in the kitchen;
I like to experiment with different tastes and textures, tingling from the Asian culinary culture to create my own personal recipes. However, I try to remain faithful to the authentic traditions, flavors, and ingredients.
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