Today I teach you How To Cook Bitter Gourd Without a Bitter Taste In my recipe are simple methods but a technique to reduce the bitter taste Bitter Gourd is a very famous vegetable for India Pakistan or Bangladesh It is very tasty to cook with mustard oil and flavorful taste
![How To Cook Bitter Gourd Without Bitter Taste](https://benazirskitchen.co.uk/wp-content/uploads/2020/05/1498576829882.jpg)
Bitter Gourd Health Benefits
Very useful for diabetic and blood pressure people to use for regular meals. Also very beneficial for use of bitter gourd ( Karela ) juice. Lowers bad cholesterol levels, Helps to weight loss, boosts your immune system, etc.
- There are so many variations to Cook Bitter Gourd.
- Bitter Gourd Fry
- Stuffed Bitter Gourd Recipe
More Related Vegetable Recipe Link Below
- BITTER GOURD RECIPE WITH MINCE
- ZUCCHINI SABZI INDIAN STYLE
- MIX VEG DRY RECIPE
- PLAIN PALAK RECIPE
- Best Eggplant Recipe ( Aloo Baingan )
How To Cook Bitter Gourd Without Bitter Taste?
INGREDIENTS
- 250g Bitter Gourd ( Karela ) cut into sliced
- 2 Medium size potatoes cut into sliced
- 1/4 cup Musted oil
- 1 tsp turmeric powder
- 1 onion cut into sliced
- 1/2 tsp dry chili flakes
- 3 whole dry red chilis
- Salt to taste
![How To Cook Bitter Gourd Without Bitter Taste](https://benazirskitchen.co.uk/wp-content/uploads/2020/05/1498566066134.jpg)
INSTRUCTIONS
- In cooking, pan add musted oil. once the oil is hot, add 3 whole dry chilis. just 1 min saute.
- Add sliced onion and saute for just 3 min. Now add Bitter Gourd ( Karela ) and sliced potatoes. add chili flakes, turmeric powder, and salt.
- Mix well, add just 1/4 water, and cover up the low flame for 12 min.
![How To Cook Bitter Gourd Without Bitter Taste](https://benazirskitchen.co.uk/wp-content/uploads/2020/05/1498575198922.jpg)
![How To Cook Bitter Gourd Without Bitter Taste](https://benazirskitchen.co.uk/wp-content/uploads/2020/05/1498575359389.jpg)
- After 12 min once Bitter Gourd ( Karela ) and potatoes are soft tenders.
- Now high flame stirs fry for 6 min until vegetables are lightly crunchy.
![How To Cook Bitter Gourd Without Bitter Taste](https://benazirskitchen.co.uk/wp-content/uploads/2020/05/1498576727744.jpg)
Serve with boiled rice, chapati, or bread.
How To Cook Bitter Gourd Without Bitter Taste
Ingredients
- 250 g Bitter Gourd ( Karela ) cut into sliced
- 2 Medium size potatoes cut into sliced
- 1/4 cup Musted oil
- 1 tsp turmeric powder
- 1 onion cut into sliced
- 1/2 tsp dry chili flakes
- 3 whole dry red chilis
- Salt to taste
Instructions
- In cooking, pan add musted oil. once oil hot, add 3 whole dry chilis. just 1 min saute.
- Add sliced onion saute just 3 min. Now add Bitter Gourd ( Karela ) and sliced potatoes. add chili flakes, turmeric powder, salt.
- Mix well, add just 1/4 water, cover-up low flame 12 min.
- After 12 min once Bitter Gourd ( Karela ) and potatoes are soft tenders.
- Now high flame stirs fry 6 min until vegetables lightly crunchy.
- Serve with boiled rice, chapati, or bread.