Today I teach you How To Cook Bitter Gourd Without a Bitter Taste In my recipe are simple methods but a technique to reduce the bitter taste Bitter Gourd is a very famous vegetable for India Pakistan or Bangladesh It is very tasty to cook with mustard oil and flavorful taste
Bitter Gourd Health Benefits
Very useful for diabetic and blood pressure people to use for regular meals. Also very beneficial for use of bitter gourd ( Karela ) juice. Lowers bad cholesterol levels, Helps to weight loss, boosts your immune system, etc.
- There are so many variations to Cook Bitter Gourd.
- Bitter Gourd Fry
- Stuffed Bitter Gourd Recipe
More Related Vegetable Recipe Link Below
- BITTER GOURD RECIPE WITH MINCE
- ZUCCHINI SABZI INDIAN STYLE
- MIX VEG DRY RECIPE
- PLAIN PALAK RECIPE
- Best Eggplant Recipe ( Aloo Baingan )
How To Cook Bitter Gourd Without Bitter Taste?
INGREDIENTS
- 250g Bitter Gourd ( Karela ) cut into sliced
- 2 Medium size potatoes cut into sliced
- 1/4 cup Musted oil
- 1 tsp turmeric powder
- 1 onion cut into sliced
- 1/2 tsp dry chili flakes
- 3 whole dry red chilis
- Salt to taste
INSTRUCTIONS
- In cooking, pan add musted oil. once the oil is hot, add 3 whole dry chilis. just 1 min saute.
- Add sliced onion and saute for just 3 min. Now add Bitter Gourd ( Karela ) and sliced potatoes. add chili flakes, turmeric powder, and salt.
- Mix well, add just 1/4 water, and cover up the low flame for 12 min.
- After 12 min once Bitter Gourd ( Karela ) and potatoes are soft tenders.
- Now high flame stirs fry for 6 min until vegetables are lightly crunchy.
Serve with boiled rice, chapati, or bread.
How To Cook Bitter Gourd Without Bitter Taste
Today I teach you How To Cook Bitter Gourd Without Bitter Taste. In my recipe are simple methods but a technique to reduce bitter taste. Bitter Gourd is a very famous vegetable for India, Pakistan, or Bangladesh. It is very tasty to cook with mustard oil, more flavorful taste.
Servings: 12
Ingredients
- 250 g Bitter Gourd ( Karela ) cut into sliced
- 2 Medium size potatoes cut into sliced
- 1/4 cup Musted oil
- 1 tsp turmeric powder
- 1 onion cut into sliced
- 1/2 tsp dry chili flakes
- 3 whole dry red chilis
- Salt to taste
Instructions
- In cooking, pan add musted oil. once oil hot, add 3 whole dry chilis. just 1 min saute.
- Add sliced onion saute just 3 min. Now add Bitter Gourd ( Karela ) and sliced potatoes. add chili flakes, turmeric powder, salt.
- Mix well, add just 1/4 water, cover-up low flame 12 min.
- After 12 min once Bitter Gourd ( Karela ) and potatoes are soft tenders.
- Now high flame stirs fry 6 min until vegetables lightly crunchy.
- Serve with boiled rice, chapati, or bread.
