I build a flax seed Smoothie with Chia seed. I recently learned that you just should GRIND your flaxseed before it in your smoothies so as to urge the complete advantage of the seed.
Quick weight loss with flax seeds, four flax seed recipes to incorporate in your daily diet and melt off quick.
Flaxseed is an instant belly fat burner. health point of view flax seed is very nutrition and quick digest and stomach bowl system is fixed.
PrintEasy Healthy Flax Seed Smoothie recipes:
Easy Healthy Flax Seed Smoothie recipes: quick easy healthy smoothie recipe.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 1x
- Category: Breakfast, Drinks
- Cuisine: American, Asian, dubai, Indian
Scale
Ingredients
- 1 tbsp Flax seed
- 1/2 cup yogurt
- 7 Almonds
- 2 banana
- 5 dates
Instructions
- Instructions:
Take all ingredients in a blender and blend well.
Pour in glass and have a refreshing drink in breakfast!
Summary
Reviewer
Benazer's kitchen
Review Date
Reviewed Item
How to make Easy Healthy Flax Seed Smoothie recipes
Author Rating
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